Mint Chicken

A favorite family recipe that my Mom has made for hundreds of guests. Fresh lemon juice and mint leaves are a must! Serve over hot cooked white rice.

dinneramerican

0

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4

Nutritional Information

Calories:328 kcal

Carbohydrate:14 g

Cholesterol:34 mg

Fat:23 g

Dietary Fiber:1 g

Protein:16 g

Saturated Fat:4 g

Sodium:302 mg

Sugar:1 g

Unsaturated Fat:0 g

Ingredients

2 skinless, boneless chicken breast halves - cut into bite-size pieces

1 clove garlic, crushed

0.5 cup all-purpose flour

0.5 cup margarine

0.25 cup fresh lemon juice

0.5 cup chopped fresh mint leaves

Instructions

Step 1
In a medium bowl, mix together the chicken pieces and garlic. Toss with the flour just to coat, and shake off excess.
Step 2
Heat the margarine in a large skillet over medium-high heat. Add the chicken pieces; cook and stir until browned. Add the mint leaves and lemon juice, cover and steam for about 5 minutes, just until the chicken is cooked through. Do not over cook the chicken or it will be tough.

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