Spicy Rub for Seared Tuna Steaks

This spicy rub for seared tuna steaks recipe is easy to make, fragrant, and perfect for seared fresh tuna steaks. Serve over grilled veggies or quinoa.

View original recipe on allrecipes.com

dinneramerican

0

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 4

Nutritional Information

Calories:254 kcal

Carbohydrate:2 g

Cholesterol:64 mg

Fat:12 g

Dietary Fiber:1 g

Protein:33 g

Saturated Fat:2 g

Sodium:635 mg

Sugar:0 g

Unsaturated Fat:0 g

Ingredients

Instructions

Step 1
Whisk 2 tablespoons olive oil, lemon zest, coriander, ginger, pepper, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
Step 2
Heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in hot oil until browned but still pink in the center, about 3 minutes on each side.

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