Mock Tuna Salad

This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

lunchamerican

0

Prep Time: 20 minutes

Total Time: 20 minutes

Servings: 4

Nutritional Information

Calories:220 kcal

Carbohydrate:33 g

Cholesterol:3 mg

Fat:7 g

Dietary Fiber:6 g

Protein:7 g

Saturated Fat:1 g

Sodium:507 mg

Sugar:1 g

Unsaturated Fat:0 g

Ingredients

1 19 ounce can garbanzo beans (chickpeas), drained and mashed

2 tablespoons mayonnaise

2 teaspoons spicy brown mustard

1 tablespoon sweet pickle relish

2 green onions, chopped

salt and pepper to taste

Instructions

Step 1
In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.

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