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Traditional Brunswick Stew | Daily Dine

Traditional Brunswick Stew

This traditional Brunswick stew recipe makes a comforting meal using a great combination of chicken, salt pork, potatoes, beans, tomatoes, and corn.

dinneramerican

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Prep Time: 60 minutes

Cook Time: 120 minutes

Total Time: 180 minutes

Servings: 12

Nutritional Information

Calories:368 kcal

Carbohydrate:26 g

Cholesterol:71 mg

Fat:17 g

Dietary Fiber:4 g

Protein:28 g

Saturated Fat:5 g

Sodium:496 mg

Sugar:4 g

Unsaturated Fat:0 g

Ingredients

4 ounces diced salt pork

2 pounds chicken parts

8 cups water

1 28 ounce can whole peeled tomatoes, chopped

3 potatoes, cubed

3 onions, chopped

2 cups canned whole kernel corn

1 10 ounce package frozen lima beans

1 tablespoon Worcestershire sauce

0.5 teaspoon salt

0.25 teaspoon ground black pepper

Instructions

Step 1
Combine salt pork, chicken, and water in a large pot; bring to a boil. Reduce heat to low, cover, and simmer until chicken is tender, about 45 minutes.
Step 2
Remove meat from chicken, chop into bite-sized pieces, and return to pot; discard skin and bones.
Step 3
Add tomatoes, potatoes, onions, corn, lima beans, Worcestershire sauce, salt, and pepper. Simmer, uncovered, stirring occasionally, about 1 hour.