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Chicken Chili Soup | Daily Dine

Chicken Chili Soup

Diced chicken is simmered with tomatoes, kidney beans, corn, bell peppers, chili powder, cayenne and cumin in this easy soup.

dinnerlunchsoutherntex-mex

0

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 60 minutes

Servings: 18

Nutritional Information

Calories:160 kcal

Carbohydrate:21 g

Cholesterol:26 mg

Fat:1 g

Dietary Fiber:7 g

Protein:17 g

Saturated Fat:0 g

Sodium:427 mg

Sugar:4 g

Unsaturated Fat:0 g

Ingredients

1.75 pounds diced chicken breast meat

2 green bell peppers, diced

2 red bell peppers, diced

1 onion, diced

0.5 cup frozen corn kernels

4 15 ounce cans kidney beans with liquid

2 14.5 ounce cans diced tomatoes

1 15 ounce can tomato sauce

2 cups water

2 teaspoons chili powder

1 tablespoon dried parsley

1 teaspoon garlic powder

0.5 teaspoon ground cayenne pepper

0.5 teaspoon ground cumin

Instructions

Step 1
Coat a large pot with cooking spray and place over medium-high heat. Cook and stir chicken, bell peppers and onion until chicken is brown and peppers are just tender. Stir in corn, beans, tomatoes, tomato sauce and water. Season with chili powder, parsley, garlic powder, cayenne and cumin. Reduce heat, cover and simmer 30 minutes.